PRECISION COACHING FOR THOSE WHO EXPECT

MORE THAN A GENERIC FITNESS PLAN

By appointment only. Limited availability each month.

Meet the owners Martin McLoughlin and Linda Stout.

They have been leading Bucks County’s most experienced coaching team for 26 years. They have established a track record of results for clients ranging from post rehab patients to professional athletes.

Your program is built around your body, your history and your goals. Nothing generic. Nothing wasted. pursuing better health and fitness for over 40 years.


PHYSICIAN, PHYSICAL THERAPIST & CHIROPRACTOR REFERRED

THIS IS FOR YOU IF…..

You’re in your 40’s, 50’s or 60’s and you've realized that what worked at age 30 doesn't work anymore and a generic gym membership certainly isn't the answer.

You care about more than the scale. You want to feel strong, move without pain, maintain your metabolic health and build a body that keeps working for you for the next 30 years.

You've been through enough, a surgery, a diagnosis, a slow decade and you need someone who actually understands your body history, not a trainer following and AI template.

You want to work with professionals who have physician–level communication skills, clinical experience, and enough certifications to fill a wall because you're not a beginner and you won't be treated like one.

We also work with competitive athletes and sports performance clients at every level. If your son or daughter is pushing towards Division 1 or you're a competitive adult athlete – our sports performance programming includes computerized body composition analysis, sport specific programming and nutritional guidance from day one.

WHY CHOOSE EXTREME FITNESS?

  • WHAT MAKES OUR GYM DESIGN UNIQUE?

    On the group exercise side of the facility, we have 28 Fully equipped, private power racks. Each one a complete training station, so your session is never interrupted, shared, or rushed.

  • IMMEDIATE TEXT MESSAGE SUPPORT.

    Have immediate text message support from the owners of the facility and coaches on day one, not an app, your coaches personally.

  • WHY OUR GROUP CLASSES ARE BETTER.

    Every group exercise class is led by a personal trainer specializing in injury prevention.

  • MEMBERS ONLY

    “Members only” access to the full facility. No strangers, no egos, just focused, purposful training.

  • BODY COMPOSITION TESTING.

    Access to body composition testing is included in all personal coaching programs because we track what actually matters, not just bodyweight.

OUR ONE OF A KIND TRAINING FACILITY

We installed 28 individual power racks. Each rack has its own adjustable bench, barbell, full complement of weight plates, TRX straps, battling ropes, medicine ball, stability ball, inertia wave band, heavy bag, landmine attachment, pull up bar, abmat, atlas stone and resistance/assistance bands. with heart pumping music that keeps you rolling even when you're exhausted! Our goal was to create an exercise environment that hasn't existed yet and we believe we created it.

 
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PERSONAL TRAINING

Our team of industry experts specialize in training for:

Youth Exercise, Sport Specifics, Weight-Loss, Strength, Post-Rehabilitation, Senior Fitness, Division 1 and Professional Athletes, Special populations including the extremely obese.

GROUP EXERCISE CLASSES

10 DIFFERENT FORMATS.

21 CLASSES A WEEK

 

GROUP EXERCISE CLASS SCHEDULE

OUR WEEKLY CLASS CALENDAR

 

ASSISTED STRETCHING

Our technicians use a combination of PNF, (proprioceptive neuromuscular facilitation), active and passive stretching techniques. Our program is for stress reduction, pain reduction, better muscle flexibility, more joint mobility, and a higher quality of life.

 

SPORTS PERFORMANCE PROGRAM.

Our sports performance program will help improve your athlete’s speed, strength, stability, power, and hand eye coordination. We ensure they reach their highest potential by customizing unique programs for each athlete. We include sports nutrition-based nutritional guidance and computerized body composition analysis at no additional charge.

Our experience with professional athletes sets us apart from other facilities.